Former Neuromuscular Massage Therapist (not currently practicing) specializing in strength therapy and corrective exercise. With 100,000+ miles of US and European miles on the road as competitive cyclist Adam has thorough knowledge of the human anatomy and capacity. He is a CHEK Institute exercise coach, USA Olympic Weightlifting coach, and a specialist in advanced lifestyle nutrition. Hobbies: bio-dynamic gardening, a sacred urban bee-keeper and mead maker, hunting, archery, climbing and high mountain endurance treks.
Patrick is a Crossfit Level 2 Coach, with 20 years experience as functional strength coach and movement specialist. After pioneering 2 other gyms and working with some of the most talented coaches in their field, he joined forces aside Adam with aim to revolutionize outdoor athlete training systems. He has also helped many of people in the areas of nutrition and behavioral health lifestyle. He has a special interest in martial arts, mountain biking and high mountain adventures. Patrick loves working to exhaustion with friends, then celebrating life with them afterwards.
Tim completed both his BS and MS in Exercise Physiology at the University of Missouri, writing a thesis on the effects of strength and plyometric training on bone density.
He has worked in a wide variety of venues including D-1 athletics, cardiac rehab, and private training. He is recognized by the NSCA as a Certified Strength and Conditioning Specialist and by USA Weightlifting as a level 1 Club Coach. Tim is a brew master, that loves getting under the bar and hiking towards the sun with his 2 girls.
Amanda is a Crossfit level 1 coach five years of crossfit training. She has an extensive background as an athlete, wild land firefighter and emergency medical service provider. She found her calling as a coach after having two highly active little girls. Since then she dedicated herself to the fitness industry so that she could encourage others to push their boundaries and achieve their goals. She is a powerfully motivated person and when she is not in the gym, she is chasing her little ones, trail running, hiking and being outdoors with her family.
ASHLEY (GOOSE) CAMERON
Strength Coach/ Yoga Instructor
Ashley is a veteran of the US Navy